My Journey to Rheumatoid Arthritis Diagnosis

My diagnosis of RA happened in 2012, the year I turned 40.

My 40 year old birthday was fabulous – a great run with my running pals, complete with doing the 4T:  14 mile run (inclusive of Trail, Tram, Trolly, Train), eagle sighting on the trail part. It was a nice mix of hills and flats, and fun conversation. My running friends got me a snazzy Nike shirt and beautiful flowers, and we mingled for coffee afterwards. Amazing way to start 40.

40th Birthday post run

But my body had other plans.

I began to feel aches and pains and fatigue shortly afterwards. In the mornings, I could barely walk when I got out of bed. I would collapse in the evening from fatigue. My husband would help rationalize it to me “well, you run all the time, and work so many hours… of course you are sore and tired.” And I would agree.

Until odd little things began to happen.

I sprained my left thumb, but don’t remember actually doing anything to it. It just really hurt, and I couldn’t write with my hand. I did some taping and made a splint, took some NSAIDS (advil) and it slowly got better over a few weeks. Then the right side did the same thing. Hmmmm. At the same time, my feet began to bother me. I had just gotten a new pair of running shoes, and thought the padding was defective. I exchanged them for a different pair, but, same thing. So I exchanged them for a different brand. Nope, not the shoes…

I ran the Newport Marathon in June. My feet were killing me, but I ran a PR despite this. I remember the next day staggering down the stairs and thinking, “Hmmm. My joints are killing me, not really my muscles. That’s odd.” In the race packet was some Naproxen. I took a full dose, and it was remarkable. Pain nearly resolved. How odd.  Wouldn’t suspect that with muscle soreness.

PR Newport Marathon, just prior to diagnosis

Over the next few weeks, my knees really started to bother me. I had an appointment with my Primary Care Provider for a regular physical, and brought it up. I think she was a bit skeptical, but I pressed her to test for RA. She acquiesced, and sure enough, 2 weeks later – positive tests, and referral to Rheumatologist.

By the time the bloodwork came back, however, I could barely walk, both my knees had really flared up and the Left knee was super swollen. I could not do stairs, my hands were not functioning very well. Thankfully, I was able to get into the Rheumatologist within 3 days after the referral, and got started on some DMARDS (disease modifying anti-rheumatic drug – Methotrexate) and a cortisone injection for the knee. Both of these things did wonders for my symptoms. At the time, I was training for the Portland Marathon (This was end of August, and the Marathon was early October.)  I went from hoping to qualify for the Boston Marathon  to simply wanting to finish. I suspected it would be my last marathon, and I would likely need to walk much of it. Which was exactly what happened. But I had my lovely running friends to “run me in” for the final 6 miles, which helped me get thru it.

End of my running days

Over the coming months (years) I would continue to mourn the loss of running. It simply was no longer feasible for me. I have since replaced it with walking/hiking/spin bike. But I will always fondly remember the decades that I was a marathoner.

In good times, happiness, and health,

Healthcare and FIRE with a chronic (expensive) health condition

My biggest FI/FIRE fear is affording the cost of healthcare.

You see, I have Rheumatoid Arthritis (RA).

With RA, sometime regular day seems like a hike up the Grand Teton.

My FIRE journey ultimately began approximately 2014.  I was diagnosed with RA 2 years earlier at the age of 40.  RA is an autoimmune condition where the body’s immune system mistakenly attacks the joints and other body systems.  As an occupational therapist, I recognized the importance of receiving an early diagnosis, and establishing a cocktail of pharmaceuticals to hopefully stave off the progressive deformity and disability that often accompanies this condition.   Without proper treatment, the average timespan to total disability for someone with moderate to severe RA is 10 years.  Yikes.

Progression of RA in the hands

Even as an occupational therapist specializing in hand therapy, I initially dismissed my gradually progressing symptoms until they became impossible to ignore.  I describe my Diagnosis Journey here .

The first year post diagnosis, I worked with my Rheumatologist on finding a treatment regime that worked for me.  This included a cocktail of several different medications, including a biologic medication.  You know, the ones that you see on TV.  Big Pharma Cash Cow.  And cue in $$$$ of life long health care and medication costs.

Well, ok, at least I know what I am dealing with, right?

With the RA diagnosis come extreme fatigue.  Sometimes crippling fatigue.  I suffer from this.  The fatigue is mightily helped with my cocktail of pharmaceuticals, but still ever present.  Add the underlying joint pain, with various joints taking turns competing for my attention.  I knew that I would need to pivot, and explore finding income solutions, as working full time in the healthcare grind for the next 25 years was not realistic for me.  Upon researching low cost of living areas and optimal retirement locales, I stumbled upon Mr. Money Mustache and the Shockingly Simple Math article.  Mind Blown.  That began our journey for us.

It was time to get the financial house in order.  And so our journey to FI began.

As a healthcare provider and someone with a chronic health condition, I believe there is a certain naivete in the FI space when it comes to planning for long term health needs.  I see it every day in my clinical practice – shock and awe at the costshare expense, not to mention personal care costs when someone is incapacitated.   The allure of health-sharing ministries: Quite the savings, plus the illusion of “eat right and exercises, can get generic medications at Costco;  we are all set.”   Well, I am here to tell you….  You can’t always count on that.  I also ate right and exercised.  You just never know when life is going to throw you a health curve ball.

I urge you all to hope for the best, but plan for the rainy (healthcare) day too.

In good times, happiness, and health.


Hiking in the Columbia River Gorge


We Sold The Clown House!

We have re-entered the world of apartment renting.

“Why?” you might ask…

Image result for rent vs own

We spent the better part of the past few years weighing the pros and cons of continuing to live in (and maintain, and pay $$$$ for) our 3,000 sf suburban home. Mr. HG has been warming up to the idea of renting temporarily until we become closer to our solid FI goals and possible eventual relocation.

Pros of Continuing to Own:
Lovely house; we built it and choose everything
Nice neighborhood, private backyard
Avoids the pain of moving
Unsure of our long term plans, so inertia

Cons of Continuing to Own:
Waaaaaaay more house than we need
Cost of maintenance
Cost of heating/cooling
Potential upcoming recession, in which we would have large amount of $ in illiquid asset (house equity)
We are considering moving to a lower cost of living area, closer to family, so renting now short term makes sense

Spring 2019 – The housing market in Portland Metro area always picks up in the spring, and all signs were pointing that it would again be a seller’s market. Other economic indicators demonstrate that there might be some future recessionary trend (inverted yield curve, trade wars). We figured that now would be a good time to sell, and that if we waited due to inertia, we might have some future difficulty with selling.

We decided to put our house as FSBO (for sale by owner) on Zillow, with courtesy to buyer’s agent. We figured we had nothing to lose by trying, (we are frugal DIY weirdos, after all) and saving the listing agent fee would be worth it.

I am a Zillow and troll, with a fascination about everything real estate. We knew we had that right pricing based on comps in the area. After snapping some photos, we put the home up on Zillow in early May. We stuck a sign in the front yard, and I pushed some posts thru on social media to help get the word out. Luck was in our favor, as the next day another house down the street went on the market. This encouraged some lookers to come see our house too. We had an open house on the first weekend, and a week later received 2 offers. After some back and forth, we went under contract, and with a close date end of June.

Ok, Great. So, now what???
Priority 1: Find a place to rent
Priority 2: Purge rooms of useless stuff to prep to downsize
Priority 3: Secure movers and plan a moving timeline

Rental location priorities:
Pet-friendly for our 2 little dogs
Nicely landscaped
Close to Mr. HG’s work, and quick freeway access for me
Walkable to parks and shops
Gym and pool would be nice perks

We toured a handful of places, and decided on one that we thought would be perfect. 2 bedroom, 2 bath 950 sf apartment in a complex with a nice gym and outdoor pool. It is 2 miles to Mr. HG’s work, and very convenient to the highway for mine. The rent is reasonable for the area. The complex is 20 years old, and they are slowly updating all of their units, but we chose an apartment with the old “classic” design. Privacy is afforded from trees screening the balcony and windows, and an added bonus is the rent is cheaper since the unit has not been remodeled. It is  quite nice, and light and bright with southern exposure.

The apartment was available right away, so that we could begin moving some things over. (How in the WORLD do people accomplish this in one weekend?!?!?). I knew that we needed extra time to be able to sell and purge 2 decades of useless stuff that had been reproducing in the cabinets and cupboards, plus lots of furniture and yard equipment. I will outline how we accomplished this in a future post: Purging and Downsizing.

Our house has since closed, and the proceeds (for now) are sitting in a high(er) interest savings account. We have now resided in the apartment for exactly one month and are really enjoying it!

Apartment living pros:
The dogs are settling in nicely
I love the 1 level living (after the stairs to get in – we are on 3rd level)
So quick and easy to clean
Quiet – much quieter than I/we thought it would be
There are miles of trails/bike paths right outside our door
Love the gym and the pool
No yardwork or maintenance – the gift of time
The cost of our rent + utilities is = just the property taxes/insurance/utilities and upkeep of our previous clown house  – cue in JL Collins Why your house is a terrible investment
Huge savings on a monthly basis – we can funnel that extra money into our post tax account.

Apartment living cons: (and I had to dig deep here)
No garage to store the cars
Carrying groceries up the stairs to third floor

All in all, we are thrilled with our new place!  And ready to funnel the cost saving to future freedom from the daily grind.

In good times, happiness, and health.